Happy December from the ESS Wellness Team! 

01 December 2025

The latest issue of our Wellness Magazine sets you a challenge to enjoy ’12 Days of Wellness’ in the lead up to Christmas! Why not try sharing an inclusive meal, taking some mindful breaths, prioritising a great night’s sleep, going for a festive walk or giving back to your local community?

There are also useful tips for getting creative with your leftovers and making your Christmas more sustainable.

Enjoy the festive period and we will see you in 2026!

Click here to read the magazine in full.